Greetings! Glad to see you on my site and welcome to my yoga studio in Sarzana!
I have been practicing yoga since 2010 and am a certified Iyengar yoga teacher.
Yoga has definitely changed my life in better way and I love my profession, because I can help other people to become healthier, happier, find peace and harmony.
Absolutely everyone can do yoga, a person of any age and physical form can choose a suitable practice for himself.
You can practice 1-2 times a week just to improve your well-being, or you can eventually turn into a serious practice to improve on the spiritual path.
Welcome to the world of light and harmony!
See you on the mat !!!
Amelchenko Roman.
I have been doing yoga for a long time, then there was an injury, so the classes had to be suspended for several years. The body needed to be revived. Roma very carefully and delicately, with accurate knowledge of both theory and practice, helped me to love yoga even more and "revive the memory of the body." I have no doubt that studying with Roma will bring you balance and flexibility.
I have been practicing yoga for almost a year. I can say that my body, my mood has definitely improved. If I do not practice for several days, I feel a lack of practice. Roman is the teacher I recommend to everyone, try it yourself to believe it.
Long live yoga!
“The most difficult thing is to spread the mat…”
B.K.S. Iyengar
+ 39 339 456 35 38
