Students sometimes ask me which books are better reading about yoga. Here are two main, basic treatises on yoga. YOGA SUTRAS of PatanjaliThis work, along with the…
Translated from Sanskrit, "Ayu" means life, "Veda" - knowledge. Thus, Ayurveda is the science of life.The first treatises on the treatment of diseases, the science of maintaining health, a…
Tattvaa Yogashala school regularly hosts teacher training courses, which last one month. In Iyengar's yoga, everything is much more serious, but I will write about it separately. I…
