Translated from Sanskrit, "Ayu" means life, "Veda" - knowledge. Thus, Ayurveda is the science of life.The first treatises on the treatment of diseases, the science of maintaining health, a…

    Tattvaa Yogashala school regularly hosts teacher training courses, which last one month. In Iyengar's yoga, everything is much more serious, but I will write about it separately. I…

    In the summer of 2018, I went to an intensive course with David Meloni, which took place in Pulia. David is the world's only holder of the highest…